Videos - A little taste of what I can do

A Stress Management Tip: Don't Beat Yourself Up

Your goals are sometimes based on guesswork. Be flexible and expect to be derailed every now and then.

How to Avoid the Pain of Networking

A lot of us hate it, but it doesn’t have to be that bad.

What is Emotional Intelligence

For years, intelligence has been measured by academic ability. Though we now know that it’s Emotional intelligence that we need in order to excel, there’s still a lot of people who don’t know what it is, why it’s so important and why we need to develop it more in ourselves, our teams and of course our kids.

Emotional Intelligence #2: Developing Self-Awareness

In this second video on Emotional Intelligence, I begin to take a look at Self-awareness, which is the foundation of all training and development. It’s an essential skill and something that can be improved in many ways. In later videos, I’ll offer some tools and tips on how to put this into practice. Please comment, like and subscribe.

Emotional Intelligence #3: Top 5 Self Awareness Activities

In this video, I share my top 5 self-awareness activities. Many trainers talk about the importance of self-awareness and emotional intelligence, but I’ve become frustrated in the past by a lack of specific exercises that I can do. After years of experimentation, here’s what I have found to be the most helpful.

Emotional Intelligence #4: Emotional Self Control:

If you have a family, run a business or have to deal with people (so that’s pretty much everybody), one of the most useful skills you can develop is controlling your emotions. Here I look at what emotional self-control is, and importantly, what it isn’t.

Leadership Short #1: How safe do you feel in your team?

The importance of belonging cues

The Learning Cycle

Understanding The Learning Cycle

How sharing your stories can change lives

Everything I have ever achieved has been the result of being inspired by something I’ve heard, seen or read. We have the ability to share our stories and help each other.

Leadership Short 2: How distracted are you?

Distractions can kill your creativity and your happiness

Leadership short # 3 How I overcame the fear of producing video content

Fear can rule your life and stop you from achieving your goals. But you can overcome it.